Learning from my life and field experiences

The intricacies of self-care are paramount in fostering effective relationships. If one is lackadaisical in protecting one's own internal and external effects, they will cause undue stress upon other individuals within their sphere. As such, I deem that maintaining balance within my domains of wellness must be at the forefront of my thoughts, not just to ensure professional longevity but also to aid in the safety and care of everyone around me.